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Ground Turkey Enchilada Stir-Fry

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Ingredients

Adjust Servings:
1/2 cup Wheat couscous
1 pound Turkey lean and ground
Salt
Pepper Black and ground
1 teaspoon Oil olive
2 cups Butter
1 cup Broccoli florets
One 15-ounce can Black Beans no-sodium-added
One 10-ounce can Enchilada sauce
1/2 cup Salsa

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Ground Turkey Enchilada Stir-Fry

Features:
  • Vegan

An enchilada, by definition, is a corn tortilla filled with various ingredients and drenched in cheese and sauce. This recipe doesn't involve any rolling of tortillas, nor does it require copious amounts of cheese. However, every bite will remind you of the flavors of this popular comfort food.

  • 40 mins
  • Serves 4
  • Easy

Ingredients

Directions

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Steps

1
Done

Pour 1/2 cup of water into a small saucepan and bring to a boil over high heat. Pour the couscous into the saucepan and stir well. Turn off the heat, cover and let stand 5 minutes. Fluff with a fork and set aside.

2
Done

Meanwhile, in a large skillet or wok, cook the ground turkey over medium heat, breaking it up with a wooden spoon, until cooked through and browned, about 5 minutes. Sprinkle with some salt and pepper. Transfer to a bowl and set aside. Drain the excess fat and wipe the pan clean. Heat the oil in the same pan over high heat, then add the squash and cook, stirring occasionally, until browned and softened, 8 to 10 minutes. Add the broccoli and cook, 3 to 5 minutes more. Add the turkey, beans, enchilada sauce and salsa and stir until all the ingredients are well combined.

3
Done

Serve with the couscous and top with suggested toppings as desired.

Omar

Recipe Reviews

Average Rating:
(5)
Total Reviews: 1
Yousef

Nice and tasty...

Review
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Baked Lemon Chicken
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Baked Lemon Chicken

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