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Curried Cauliflower Soup

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Ingredients

Adjust Servings:
1 tablespoon Olive oil
1 medium Onion diced
3 Garlic Cloves minced
1 teaspoon Ginger grated
Curry Powder
Cumin
Turmeric powder
1 (14 ounce) can Light coconut milk
1 (14 ounce) can Tomatoes diced
1 cup Vegetable broth
1 large Cauliflower head broken into florets
Salt and pepper to taste
for serving Fresh cilantro

Nutritional information

189
Kcal
10g
Protein
7g
Fat
11g
Fiber
29g
Carbs
13g
Sugar

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Curried Cauliflower Soup

Features:
  • Spicy
  • Vegan
Cuisine:

A delicious ,rich in colors and tasty soup, it contains ingredients that are sure to nourish the body. Enjoy!

  • 35 mins
  • Serves 4
  • Medium

Ingredients

Directions

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Curries are meant for enjoying year round! Spicy food is as good in the dead heat of summer as it is on cold blanket wearing days.


Steps

1
Done

Coat the bottom of a large pot with oil and place it over medium heat.

2
Done

When the oil becomes hot, add the onion and cook until soft and translucent, about 3-5minutes.

3
Done

Add the garlic, ginger, curry powder, cumin and turmeric. Continue to sauté for about 30 seconds, until the garlic is very fragrant.

Stir in the coconut milk, tomatoes, broth, and cauliflower.

4
Done

Raise the heat and let the liquid boil.

Lower the heat and bring it to simmer until the cauliflower is soft, about 17- minutes.

5
Done

Transfer it to a blender or food processor in batches and blend until smooth.

6
Done

Return the soup to the pot and reheat if needed

7
Done

Remove from heat and taste test to adjust seasonings to your liking.
Dish out into bowls, top with cilantro, and serve.

Jude

I love to put my heart into every meal, as I know it makes the dining experience just that much better for the customer. I desire to grow in my career or even an opportunity to make a difference in this interesting website. To handle and stay calm despite an overwhelming number or variety of orders. I like watching TV ,studying books and taking courses. Good chefs are always improving their skills. Let the manager know how you’re becoming a better cook!

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