Watched this on Rick Steins programme, from a real curry house in Bradford, worth a shot i think. - Lamb or Chicken Karahi
Ingredients
Lamb (1.5 inch cubes) (could use chicken or other meat etc)
3 Tablespoons - Ghee (could use veg oil instead i think)
3 Large Onions - Finely Chopped
1 Can Tinned Tomato
15 Garlic Bulbs
1 Cube Ginger
1 Teaspoon Salt
1 Tablespoon - Coriander
1 Tablespoon - Cumin
1 Tablespoon - Chili Powder
1 Tablespoon - Paprika
1 Tablespoon - Turmeric
1 Handfull of Spinach Pureed
1 Teaspoon Garam Masala
Coriander to Garnish
Method
Take a stock pot
Heat Ghee
Add Onions fry until softened
Blend onions with 1 tin toms, garlic bulbs, ginger & some water until become a puree (30 - 40 seconds).
Put the puree into the stock pot on a medium heat and add lamb (or chicken if using) and 1 teaspoon salt.
Cook gently (medium high heat) until starting to become darker
Add the ground spices (coriander/cumin/chili/paprika/turmeric) into the puree and stir
Cook until the ghee (oil) rises to the top this is the sign the lamb/chicken is cooked.
Add in pureed spinach and stir for 3 Min's.
Add Coriander and 1 teaspoon if Garam Masala.
This looked the business on TV and came from a real chef from a curry house in Bradford, so perhaps there is something to this, could be worth checking out.
Stew