Based on BB1's recent reply on SJ's Madras I'm calculating it at 9 Litres of finished base which my maths calculates to the follwing figures:



30 x 300ml portions @ 1034 Kcal with a 67ml oil content
-or-
36 x 250ml portions @ 862 Kcal with a 56ml oil content

Quote from: stevejet66 on January 18, 2013, 03:10 PM
Paul do you mean how much oil goes in the pan to cook the dish,

Hi Steve, no I understand no extra oil is used at the dish cooking time.

Paul

Thanks for the replies, I agree with the figures from Axe for 55.5 ml oil making a curry with 250 ml base from a 9 litre finished base.

I've got a figure of 8 Kcals per ml of any oil or fat so I get 444 Kcals for the oil in a curry. That sounds fine to me, I'll have to make this when I get a chance.

Cheers

Paul

Quote from: PaulP on January 18, 2013, 03:29 PM
Thanks for the replies, I agree with the figures from Axe for 55.5 ml oil making a curry with 250 ml base from a 9 litre finished base.

I've got a figure of 8 Kcals per ml of any oil or fat so I get 444 Kcals for the oil in a curry. That sounds fine to me, I'll have to make this when I get a chance.

Cheers

Paul

Just to let you know Paul, most oils contain 899 Kcal per 100ml which of course equates to 9 Kcal per 1 ml of Veg Oil. This brings your calorie count up to 499 Kcal in this scenario. I know some may think this is splitting hairs but for those watching their calorie intake, it's quite a hike.

Hi Micheal I think the only difference is that you weighed out 7kg of prepared onions whereas BB1 bought 2 bags of unprepared onions a 5kg and a 2kg and then prepared them. I don't know what his final weight would have been but I guessed it at around 6.5kg for my calculations.

Your 12 litre base will return slightly different figures as follows:

36 x 300ml portions @ 886 Kcal with 56ml oil content
-or-
44 x 250ml portions @ 725Kcal with 45ml oil content