2 KILO OF ONIONS THATS ABOUT 10 MEDIUM ONIONS
2 BUNCH OF CORIANDER STALK
1 CARROT
1/2 A WHITE CABBAGE
1 GREEN PEPPER
1 POTATO
1/2 CHEF SPOON OF COCONUT MILK POWDER OR 1/4 BLOCK OF COCONUT CREAM / COCONUT MILK POWDER PREFERED
1 TIN LIQIDIZED TOMATOES
1 CHEF SPOON VEG GHEE OR OIL OR GHEE AND OIL CHOICE IS YOURS GHEE IS BETTER THATS WHAT WE USE
SALT MAYBE 1/4 TO HALF CHEF SPOON
HALF CHEF SPOON OF TURMARIC
3 CHILLIES DECEEDED
METHOD
PUT IN A SAUCEPAN THE ONIONS,CARROT AND,THE POTATO UNPEALED AND CUT
ADD THE GREEN PEPPER SLICED UP/ADD THE GHEE AND TURMARIC,AND 1/2 OF CABBAGE 3 GREEN CHILLIES DESEEDED
NOW FILL HALF UP WITH WATER,AND ADD SALT BRING TO BOIL SHIFTING ABOUT NOT TO BURN
ADD THE CORIANDER AFTER 10 MINS
REDUCE THE HEAT AFTER ABOUT HOUR,TOPPING UP A LITTLE OF WATER ALONG THE WAY NOW ADD SOME COCONT MILK POWDER OR 1/4 BLOCK OF COCONUT CREAM OR MAYBE 1/2 TIN COCONUT MILK
AFTER 1 HOUR OF THE COOKING PERIOD NOW FILL UP WITH WATER AND BRING BACK TO BOIL
BOIL OR SIMMER ON LOW HEAT FOR ABOUT 2 HOURS
NOW TURN OFF HEAT AND LEAVE TO SETTLE LEAVE OVER NIGHT
I HAVE LEARNT THAT THERE ARE 2 PASTES FIRST IS GINGER/GARLIC RATIO 2 GINGER TO 1 GARLIC FOR GURAVY THEN GARLIC/GINGER TO COOK YOUR FAVORITE DISH RATIO 3 GARLIC 1 GINGER /NEVER PEEL THE GINGER ONLY WASH IT
NEXT DAY
THIS IS CALLED TO BAGAR THE GURAVY
PUT ABOUT 1/4 LITE OF OIL IN A WOK GET HOT AND ADD ABOUT 1 TIN TOMATOES LIQIDISED
FRY FOR ABOUT 5 MINS NOW ADD GINGER /GARLIC PASTE HALF CHEF SPOON/ RATIO 2 TIMES GINGER TO 1 GARLIC
FRY FOR ANOTHER 3 MINS,NOW ADD JUST OVER 1/4 CHEF SPOON OF MIXED POWDER COUNT 25 SECONDS
AND ADD IT TO THE SAUCEPAN THAT YOU COOKED THE NIGHT BEFORE
USE A HAND LIQIDIZER AND BLEND LEAVE TO COOK FOR ABOUT 10 MINS REDUCE HEAT FOR ABOUT HALF HOUR AND THE OIL SHOULD RAISE TO THE SURFACE NOW YOU GOT YOUR GURAVY
ADD A LITTLE SALT/COCONUT MILK POWDER SUGAR OR PREFERABLE GOOR TO YOUR TASTE.ALSO ADD SOME SINGLE CREAM FOR YOUR RIGHT COLOUR AND TASTE IF YOU FEEL IT IS TO THICK MAKE IT THIN BY ADDING WATER SO THAT IT CAN BE FRIED DOWN IN THE FINAL DISH ( I WOULD LIKE TO GIVE SOME CREDIT TO CHEWY TIKKA AFTER SEEING HIS BASE,OF THE ADDING CABBAGE/GOOD ON YOU/ IVE TASTED THE GURAVY EHERE I WORK AND NEW THERE WAS SOMTHING MISSING IT WAS WHITE CABBAGE ALL THE TIME
AN,ADD 1/2 TEASPOON GARLIC PASTE 1/2 TEASPOON TOMATOE PASTE,A LITTLE SALT FRY FOR 2 MINS NOW ADD A DESERT SPOON OF R MIX POWDER STRAIGHT AWAY ADD YOUR GURAVY ABOUT 1 CUP FULL NOW FRY FOR ABOUT 7/8 MINUTES ADD CHICKEN/BEEF LAMB ALL PRE COOKED TO MAKE YOUR FAVORITE DISH OR WITH OTHER RECIPIES FOUND ON THIS SITE