I have no resolution, as such, but I have already reduced carbs as well. My family is eating far less bread and potato these days. What bread we do buy now is said to be High Fibre Low GI which is not bad, and we now typically freeze it as we were throwing too much moldy bread away. I don't like the texture of the Low Carb bread.
Rob, are you aware that cooked rice which has been cooled and refrigerated for 16 to 24 hours, a then lightly reheated, contains less carbohydrates and has a lower glycaemic index than it does freshly cooked? It develops resistant starch in the cooling process which is not digested and your gut treats it more like fibre. It still has carbs, though less than freshly cooked. Or so they say.