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There is a lot of controversy on whether real ghee is actually bad for you. You will need to read more on this subject - there is plenty of info available on the web.Apparantly vegetable ghee is actually a lot worse for your health than butter ghee.I use real ghee all the time, especially to add that extra special taste to rice.
do you know whether i should use the same measurment in ghee as the recipes say of oil?