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with hindsight i should not started to run before i could walk.the chicken breast did not turn out well - i over did the lemon and it overpowered everything else. i also think the 3 days marinating for breast too much - more like 24hrs tops.very clear to me now that u need to pro rata the recipe very carefully.of interest was that the oregano taste that is so important was lost - not sure if down to the lemon or the time marinating ie why it's not added all in one in the as spec recipe. aslo did no feel missing out the heating step made any difference.i'm sticking to the whole chicken until i've learnt more.