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I am sorry that i did not find time to reply to currymonsterand this post sooner, I have been organising a family event.I sent a private message a while back to currymonster as soonas i realised I was not going to get back any sooner (he bought the book).However currymonster and other bir members, the first item to cook from this book would be on page 126 Prawns in sweet and hot curry(prawn patia) if you do nothing else try this. My advise is to AT FIRST TRYcut down on all spices (and green heat) by say half. Also and add thefull 400g tin of toms (but carefull with the amount of juice)Onions, I fill a pint glass (two onions etc means nothing to me)with very finely chopped onion and fry for 15-20 mins before moving on.During the first few goes don't use any prawns! make this as a sauce.You can use prawns, chicken or chicken tikka etc later with this sauce.Its the sauce i am talking about.Also if you leave out the final sour, sweetand salt? ingredients we seem to have a basic Indian bhuna too.let us know what you think.