I guess the most important thing is to make sure that the cookng 'methods' posted with each recipe explain the sort of heat and technique that is required during the cooking process, i.e high, medium,low?, stir briskly, keep it moving, don't let it burn, stir occasionally etc?
I just try not to let anything burn or stick. I always use my heavy wok - it holds a lot and I like the fact that I can push things up the sides to get a good sizzle action going.
CL_NZ