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Oh, beef dripping; I never cook in anything else when I am cooking English food. Except pancakes -- I cook those in lard.** Phil.
But I'm still alive (I think).
I am afraid my lifestyle is enough to drive a nutritionist to drink. Strong real coffee with two brown sugars and full-fat Jersey cream (two or more cups a day); 4% BF milk; cook in dripping and lard; fry chips, not oven bake; eat white bread; add salt to everything; etc. But I'm still alive (I think).** Phil.
You're not alive Phil you're just well preserved by all that salt and fat and sugar. ;D