Thanks again guys,concensus says time against,so what I have done in past Ingredients :Whitefish,scallops and tiger prawns.one tsp cumin and coriander plau garam masala,a glug of groundnut oil,4 garlic cloves crushed,1 knob ginger grated.! green chilli chopped,8 curry leaves,1 and half onions sliced, 1can chopped tomato,half to 3/4 can coconut milk,squeeze lemon,4 dsps yogurt add pinch of all to rub fish.
Method: rub fish with spices.Fry ginger chilli and spices in the groundnut oil for a few mins,add onions until soft.Then add curry leaves and seasoning,stir in tomatoes 5 mins,add coconut milk 15 mins ish.
panfry fish, scallops prawns turn once,add to sauce with yogurt.Serve Possibly a bit bland!!