in case of interest i've persevered with the serious eats fool proof deep pan and now well pleased with result.
http://slice.seriouseats.com/archives/2013/01/the-pizza-lab-the-worlds-easiest-pizza-no-knead-no-stretch-pan-pizza.html?ref=searchi think i've pretty much stuck to the original recipe but have probably gained better understanding of the making:
1) i put the dough in the fridge overnight (my norm) then take out next morning and leave 2 hrs to come up to room temp.
2) then split and ball and bench stretch "shape" like for thin base. leaving just the final stretching to be done in the tin.
3) leave the dough in the tin for a good couple of hrs until it's risen.
i add 1 to 2 tbsp of veg oil into the base of the tin before adding the dough.
the real advantage over this deep pan method is that you can sort of go out during the day and just top and put the tins in the oven when you get back.
well impressed with the results.
recipe for 2 off 14" based on 0.125" or 3.2mm thickness factor:
bread flour 579g
rye flour 30g (5%)
water 426g (70%)
salt 6g (1%)
ady 6g (1%)
oil in dough 12g (2%)
i also make using sourdough when i have enough supply