Hi Ivan,
This what I do...
Raan of Lamb
Ingredients.
4 tbls of veg oil
1 tspn of cumin seeds
1 tspn of mustard seeds
1 tbls of garlic/ginger paste
250 ml of yoghurt
2 tbsp of soft brown sugar
1 tbsp of lemon dressing
2 tbsp of Mix Powder
2 tspn of Chilli Powder
1 tbsp on chopped fresh coriander
Method
Gently fry the cumin and mustard seeds in the oil until popping,
Add garlic/ginger paste and continue frying until very aromatic,
Then add Mix Powder and Chilli Powder and fry out the spices,
Allow to cool.
Add sugar and lemon dressing to the yoghurt and beat until the sugar has dissolved.
Add the chopped coriander.
Then mix in thoroughly the contents of the pan,
Your marinade is ready, cover the meat and leave at least overnight,
Cook in a hot oven till it's done how you like it.