One a week, some times three over 2 weeks.
45 years now, salt and oil now seems to play
a big role in blood pressure so cutting down
on bought in stuff.
Anyway the quality around here is so patchy
i dont care if i have a tomato-a-loo any more.
When i get a good vindaloo they dont even fill the silver
tray, its often just over half full....or should that be half empty

anyway,this is another main reason i am cutting down.
graeme, gosforth, newcastle.