I have ordered some organic virgin coconut oil, 'Bioana' or somthing like that. 400grams 6.75 pounds and 6.50 pounds delivery, so 13.25 quid and wow is that exspensive. I convinced my girlfriend that it would be good for her skin so she let me buy it on her card. I am hoping my local chinese shop can still get me the rice bran oil although what i have futher read on coconut oil suggests that i will be happy with it in the future. I have taken my time to find a mild tasting one that won't flavour the food much and says that the taste cooks out and is barely noticable. It does go on to say that it is good for weight loss and cholesterol and that the body burns up any fat real quick in the liver so i can't see why it would contribute to higher cholesterol, describes it as a neutral food so does no harm to cholesterol levels. looking like a real viable alternative to olive oils i hope and definatly withstands the high temps of frying.
I am gona look at the rice bran oil again whilst the coconut info is still fresh in my head and hopefully midweek i will be able to tell you my opinions of curry fried with each different oil. So many oils to look at, maybe someone got some info on grapeseed oil for me as i thought it was rapeseed oil, now there is another oil on the market i didn't know about.