Potato and Cauliflower with Fennel and Onion Seeds
Ingredients
800 grams Potatos
600 grams Cauliflower
1 inch Root ginger
6 cloves Garlic
2 tsp Whole fennel seeds
2 tsp Onion seeds
350 grams Tomatoes, finely chopped
1 tbls Ground coriander seeds
? tsp Haldi
? tsp Chilli powder
1 tsp Salt
Preparation[/b]
1 Blend ginger and garlic until smooth
2 Cut potato into pieces about 2cm square
3 Break cauiflower into pieces of similar size to potatos
4 Start to par boil potatos and cauliflower
5 Fry fennel and onion seeds for a few seconds
6 Add tomatoes, ginger, garlic, coriander, haldi, chilli powder and salt
7 Cook for 5 minutes
8 Add poatos and cauliflower and stir in gently
9 Cover pan and cook until vegatables are done as you prefer
Notes[/b]
About 3/4 of a tin of plum tomatoes works well.