Davy/Malacara,
appreciate your help.
Quotecreamed cocoanut seem to be reluctant to give up the oil
very interested on this observation and potential pitfall - 2 of my firm fav bases (rajver and ifindforu) have creamed coconut so i will need to try hard on the reclaim when i make these.
Quotetoo much tends to mask the finished flavour
totally agree that too much oil will for sure mask the flavour. i appreciate some do reclaim from the cooked curry - that's a step too far for me - i am only going to use it to cook with and then add back any left to my next base.
Quotewithout any special procedure
Malacara - it sounds very special to me - priceless - will do exactly as u say - thanks
Quoteis the reclaimed oil a healthy thing
i am 100% convinced u can't get BIR without it. i know from medicals that i'm above average health for my age and I?ve lived BIR for near on 3/4 of it.
what i would say is everything in moderation is crucial - i aim for no more than 17gm of sat fat per day on average.
the appearance as u say on it's own is not good and i must admit i don't like it floating on a finished curry - the taste and smell is 8th wonder of the world for me ;D