I am probably at the other end of the scale, relative to Livo. I probably haven't cooked a curry from basic ingredients for at least 12 months. And I don't think I have prepared a base sauce and/or cooked a BIR curry for several years. I keep meaning to, but never get around to it. One big incentive is the understandable but unsupportable huge increases in restaurant and take away prices. My new approach is to never visit restaurants or cafes on my own, even for a single coffee. But to only go if I am meeting friends and on holiday, of course. So by cooking even more at home than I ever used to, I will actually save money, compared to, say, 3 years ago. The cost of occasional, local restaurant vists, and scores of coffees and snacks was too high, even before the energy costs went up. So, maybe I will prepare my favourite MarkJ base sauce again soon, and the Balti base sauces, too.