Managed to watch my chef prepare his spinach last night.I always thought that plain spinach from a can(I've seen these in my cash and carry) was used to to make sag aloo or sag bhaji,however my chef actually takes the time to pre cook it.He actually uses frozen spinach which he defosts and then puts through a mincer before using.
First,in one of his big pans went in some mixed veg oil and ghee.When this was hot he added some mustard seeds,about 7 chopped garlic cloves and about three chopped onions.He cooked this for some time,the garlic got quite brown,not burnt but it was cooking for a lot longer than I expected.I'm guessing this browning is the key to getting that 'smoky' taste to a really good sag dish.

Then he added a chef spoon of mix powder,half a spoon of salt,pinch of chilli and some salt.

Then he added some chunks of onions and pepper and the spinach.

This was then cooked a fairly high heat,stirred now and again until all the moisture had come out,the resulting spinach was quite dry.

