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I shall stick my neck out here and say I reckon your problem is tough chicken of poorer quality and also due to the fact it was frozen and dare I say it.......cheap!!
This is how i cook my Chicken.Chop 7-8 chicken breasts into as even pieces as you can ( i cut to the size of a ?2 pound coin = width height). I hope this helps. ;DBoil a kettle.Put chicken in pan.Pour boiled water over chicken to just cover it.Bring water to boil turn down immediately & slowly cook on simmer for about 8-10 minutes.Look for one of the biggest pieces take out & cut in half to make sure its cooked through.Take out immediately & put into your pot of Curry.This may sound simple but like all of our recipes there is a knack.I keep checking to see if cooked after about 5 minutes .My Chicken is tender beyond words due to the lower heat & the small size. DARTHPHALL..........