O.K here goes just excuse the typing errors!!!!!!!!!!!!
BASIC BALTI SAUCE.....Serves 4
450g/1lb onions,peeled and quartered
25g/1oz fresh ginger,roughly chopped
6 garlic cloves,roughly chopped
salt to taste
450ml or 3/4 pt water
100g/4oz can toms chopped
60ml/4tbsp veg oil
20ml/4tsp fenugreek leaves,dried
2.5ml or 1/2 tsp ground black pepper
4 whole green cardamons,top pinched
30ml/2tbsp balti masala(see below for recipe)
METHOD
1.MIX TOGETHER THE WATER,ONIONS,GARLIC,GINGER AND SALT IN A PAN.BRING TO THE BOIL AND SIMMER FOR 10-15 MINUTES.
2.MEANWHILE,HEAT THE OIL IN A FRYING PAN,AND FRY ALL THE SPICES TOGETHER.ADD THE TINNED TOMATOES AND SIMMER FOR 10 MINUTES.
3.WHEN THE ONION MIXTURE IS COOKED,STIR IN THE TOMATO MIXTURE AND SIMMER TOGETHER FOR A FURTHER 10 MINUTES.
4.PLACE THE SAUCE IN A BLENDER AND BLEND UNTIL
SMOOTH.IT IS NOW READY FOR USE.
CHICKEN BALTI RECIPE....serves 4
450g/1lb cubes chicken
100g/4oz onion chopped
5ml/1tsp garlic puree
5ml/1tsp tom puree
5ml/1tsp ginger puree
15ml/1tbsp balti masala
5ml/1 tsp ground cumin
5ml/1 tsp turmeric
5ml/1 tsp chilli powder
5ml/1 tsp ground coriander
5ml/1tsp fenugreek leaves(optional)
1-2 fresh green chillies chopped
450ml or 3/4 pint balti sauce
50g or 2oz ghee or veg oil
and for the garnish...
15ml/1tbsp fresh coriander leaves
2.5ml or 1/2 tsp balti garam masala
METHOD
1.MIX THE DRY SPICES WITH THE TOM. PUREE.ADD A DROP OF VEG.OIL IF THE PASTE IS TOO DRY AND THEN SET ASIDE.
2.HEAT THE GHEE/OIL IN THE PAN,AND FRY THE ONIONS UNTIL TRANSLUCENT.ADD THE GINGER AND GARLIC,AND STIR FRY FOR ONE MINUTE.
3.ADD THE SPICE PASTE AND STIR FRY FRO 2 MINUTES
4.ADD THE CHICKEN PIECES.COOK FOR 2 TO 3 MINUTES,STIRRING CONTINUOUSLY.
5.POUR IN THE BALTI SAUCE,ADD THE CHILLIES AND BRING TO THE BOIL.SIMMER THE SAUCE FOR 15 MINUTES OR UNTIL THE SAUCE HAS REDUCED AND THICKENED
6.REMOVE FROM THE PAN AND SPRINKLE GARAM MASALA AND FRESH CORRIANDER
SPICE MIXES TO FOLLOW!!!!