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I just realised I started this thread so just in the interests of reporting back I've been getting great results with CurryHell's pilau recipe:http://www.curry-recipes.co.uk/curry/index.php?topic=6070.0I scale it up to cook around 10 portions at a time in a big casserole/stockpot and freeze into takeaway containers, which I find a very time efficient way of generating a couple of week's supply of rice. Defrosting and reheating in the microwave is normally about 3 mins on full (800W) then a couple of mins rest then another minute or two on full.