Quote from: livo on May 26, 2022, 01:01 AMI actually have printed out their version known as "The Body Base".
This is what I have:
Melting Base Gravy Revision 3
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The Revision 3 Melting Base Gravy
This revision of the melting base gravy has been developed to avoid the over cooking of the spiced water and to sweeten the gravy. It is simple to make and you will replicate the taste if the correct ingredients are used and the methods followed accurately.
You will need the following:
Recipe makes approx 2 litres of gravy.
The Body Base
600g of Spanish/Dutch Onions when peeled
80g of carrots
1/4 of a green bell pepper
1/4 of a red bell pepper
1 tablespoon of blended garlic
2 teaspoons of blended ginger
300ml of Canola Oil
1 1/2 Level teaspoons of Table Salt
1.5 litres Of Hot Water
100g of tinned plum tomatoes
4 green cardamoms
1 1/2 tablespoons of Mix Powder
1 1/2 teaspoons of garam masala
1 1/2 teaspoons of onion powder
1 1/2 tablespoons of Tomato Paste
50g of block coconut cream
Method
1. Peel the onions and chop relatively fine, approx 1/2 to 3/4 inch pieces
2. Chop the 1/4 green and red pepper into 1/2 inch pieces.
3. Slice the carrots thinly
4. Add the oil to a pan on a low to medium heat, and allow the oil to start to warm up.
5. Add half of the chopped onions. Sprinkle half of the salt over the top of these.
6. Add the remaining onions, sprinkling the remaining salt over the top again. It is during this stage that the salt will begin to react with the onions.
7. Allow the oil to slowly gain temperature.
8. At the point when the oil is just starting to gently fry the onions, give the onions a stir.
9. Add the garlic, followed by the ginger, and stir in. At this point, approximately 4 minutes should have elapsed since adding the oil to the pan.
10. Add the chopped red and green pepper, green cardamoms and carrot. Stir in and allow to cook.
11. After 20 minutes from adding the oil to the pan, add the water.
12. Place the lid on the pan and turn up the heat to boil the contents. Once boiling, turn down to a simmer and add the plum tomato.
13. Stir in and replace the lid. Cook for 30 minutes.
14. Add the mix powder, onion powder and garam masala. Do not stir in.
15. Cook for 10 minutes.
16. Add the tomato paste and block coconut. Stir in and allow to simmer for 20 minutes.
17. Turn off the heat and blend the gravy.
Note 1: the gravy should be the consistency of thin soup.
MB 3 Mix Powder
8 teaspoons of turmeric powder
6 teaspoons of Supreme curry powder (must just say curry powder, not Madras powder of anything else).
5 teaspoons of coriander powder
4 teaspoons of cumin powder
2 teaspoons of garlic powder
2 teaspoons of Supreme garam masala
1 teaspoon of ginger powder
Mix all together and store in an airtight contained.
MB 3 Special Mix Powder
This special mix powder is an enhanced version of the normal mix powder and gives a much deeper richer flavour to curry dishes and is a must try. Where recipes call for mix powder (melting base recipes) you can replace it with this one.
Note 1: Please ensure all spices and ingredients are fresh.
You will need to mix the following:
All measurements are level teaspoons.
16 teaspoons of turmeric powder
11 teaspoons of coriander powder
11 teaspoons of Supreme mild curry powder
7 teaspoons of cumin powder
5 teaspoons of paprika powder
4 teaspoons of Supreme onion gravy powder
3 teaspoons of garlic powder
2 teaspoons of Supreme garam masala
2 teaspoon of ginger powder
1 teaspoon of Supreme red bassar powder
1 teaspoon of Supreme mixed spice.
Mix all together and store in an airtight contained.