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I will be purchasing a black iron fry pan soon, these are used in BIR's so I beleive, they hold the heat well
The problem with those heavy cast iron pans is that they retain the heat so that if you need to remove the heat for a short time, say to add the powdered spices, the temperature stays too high risking burning them.
The edit (or "modify") button is still here on the top right hand side of the post. I believe the "delete" facility was removed many moons ago