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Thanks. Apologies CH perhaps I should have put the gravy question to you seeing as it was you who you actually started the thread!! On your advice SD I'll probably use the one from book 2 as it's a bit different to what I've made in the past. The other one with it's cabbage and coconut block reminds me of Chef Shah's garabi which is one I've already done before. I'm presuming for the special mix powder it wants you to grind the cardamoms up "pods n all"?Thanks for the advice.
If you are unconvinced that the pod has almost no flavour, split one open using a sharp knife (so as not to crush the seeds and release the essential oils) and try chewing the pod; I think you will find it almost tasteless.** Phil.