1 chef's spoon oil
2 onions, sliced
2 cloves of garlic, finely chopped
2 green chillies, chopped
half a red pepper, chopped
Add to pan and fry for a few minutes.
Add 500g of beef mince and fry till cooked.
Add 1tspn paprika, 1 tspn cumin seeds, 1 tspn dried oregano, 1 tspn salt, 1 tsp MSG, 1 tspn all purpose seasoning and 1 tspn of chilli powder or cayenne pepper.
Fry for about a minute.
Add in 2 thins of tomatoes and 1 tin of kidney beans and heat through Finally add in 1 tspn of dark chocolate.
Easy.