Which Oil (or Ghee) Should I Use?

[matt3333]

Hi
For what its worth I now use Rice oil when cooking my curries, the health properties are mean't to be favourable(Unless someone tells me otherwise)
Matt

[SnS]

Smokenspices

In one of your paragraphs above.....

Not one my paragraphs adriandavidb 
I believe you may be referring to one of the posts I moved here 
SnS

[Chris303]

Hi
For what its worth I now use Rice oil when cooking my curries, the health properties are mean't to be favourable(Unless someone tells me otherwise)
Matt

I also use rice bran oil. As healthy as olive oil, but doesnt impact on the taste of a curry like olive oil. High smoke point, and lowers cholesterol. Great oil. Love it

[adriandavidb]

Smokenspices, I SO beg your pardon!  Really sorry, I'll read more carefully in future

A

[Bobby Bhuna]

Hi
For what its worth I now use Rice oil when cooking my curries, the health properties are mean't to be favourable(Unless someone tells me otherwise)
Matt

I also use rice bran oil. As healthy as olive oil, but doesnt impact on the taste of a curry like olive oil. High smoke point, and lowers cholesterol. Great oil. Love it

I'm on that one too for when I cook for guests with health concerns. Reasonably priced and no different to sunflower oil as far as taste is concerned, yet allows your healthy mates to enjoy a  good BIR style curry too! Best of both worlds!