Pretty nice to eat but probably not very good for the arteries. Ghee, full fat cream and oil from the pre-cooked chicken. Almonds, and Coconut Cream. Pretty yummy though. There was some vegies in the other dish.

Edit: Naga,
I can actually also say that I am now cooking most of my curries in a pan that is probably quite close to a pressed steel Balti pan. It is the smaller of a 2 wok set I bought years ago. It was pretty useless as a wok because it was too small. I found it again a few weeks ago and thought to myself, " I have a use for you". It works great. Not an ally pan and doesn't have 2 handles but hey, it works a treat in providing heat.
I've got curry splatter all over the cooktop after a few curries. I might need to go the Alfoil cover plan soon.