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- 225g Natural yoghurt (or Greek)- 1/2 tsp chilli powder (optional)- 1/2 tsp garam masala- 1 tsp sugar (or to taste)- 1 teaspoon bottled mint jelly (or sauce)- 1/4 tsp mango powder (amchoor)- 1 tbsp fresh coriander (finely chopped)- pinch of salt (or to taste)- couple of drops of green or yellow (or other colour) food colouring (optional)- 1 clove finely chopped garlic (optional)is this a indian cury or u just make this up is it your recipe your creation ..?Simply blend all of the ingredients together.