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Messages - doozerbafana

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BIR Main Dishes Chat / Low Fat Rogan Josh
« on: March 17, 2008, 08:50 AM »
Here is another link to the always entertaining Worksop Guardian food site for a low fat Rogan Josh-type curry that uses an interesting suggestion for cooking the spices 'through' using lamb stock later on in the process rather than copious amounts of oil. Interesting.

http://www.worksopguardian.co.uk/food/Simple-Rogan-Josh-Lamb-Curry.3871104.jp
I'm going to make this on Friday. What are peoples' thoughts on reduction of ghee/oil content anyway?

Are there any topics on the forum anywhere about health related curry issues?

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Very interesting stuff, thank you.

Did he say if the base was used for ALL curries or particular ones?

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Here the local paper journalist makes a curry on video, and in the next one shows his pilau rice.

Personally, I would have left the seeds in! It's a pretty basic method but the results look really good.

http://www.worksopguardian.co.uk/worksopvideo/Three-great-recipe-videos-.3390611.jp


http://www.worksopguardian.co.uk/news/Pilau-rice-recipe.3391044.jp

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Curry Videos / Re: curry vid from a bir in Swansea
« on: October 22, 2007, 05:08 PM »
This curry video was in our local paper, The Worksop Guardian.

http://www.worksopguardian.co.uk/worksopvideo/Three-great-recipe-videos-.3390611.jp

He has a separate pilau rice one here http://www.worksopguardian.co.uk/news/Pilau-rice-recipe.3391044.jp


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