Especially dedicated to all you ambitious Fenugreek growers (as well as users), I think this may be worthy of a post. :
Not just a spice - Fenugreek is a powerful drug and has a very long history of medicinal use (as well as others).
Fenugreek seeds are a rich source of the polysaccharide galactomannan. They are also a source of saponins such as diosgenin, yamogenin, gitogenin, tigogenin, and neotigogens. Other bioactive constituents of fenugreek include mucilage, volatile oils, and alkaloids such as choline and trigonelline.
Use with cautionFenugreek is in the same family as peanuts and chickpeas, and may cause an allergic reaction in susceptible individuals.
Fenugreek reduces blood glucose levels, and in the few studies using it as a hypoglycemic, also reduces blood cholesterol. If you're diabetic (IDDM), use fenugreek only if you have good control of your blood glucose levels.
Mothers with hypoglycemia should also use fenugreek with caution.
Fenugreek is often cited as a natural remedy for asthma. However, inhalation of the powder can cause asthma and allergic symptoms. Some have reported that it worsened their asthma symptoms.
Fenugreek is considered to be an emmenagogue (promotes menstrual flow). Use fenugreek with caution if you have a history of abnormal menstrual cycles.
Fenugreek is often cited as a natural remedy for migraines. However, it may trigger a migraine and/or contribute to the duration and severity of a migraine.
Fenugreek is commonly reported to lower blood pressure and LDL blood cholesterol levels. However, it may cause or contribute to hypertension (high blood pressure)? Some recommend avoiding this herb if you have a history of hypertension, or if there is a strong family history of hypertension or heart disease.
Other Side EffectsSide effects of fenugreek include diarrhea and gas or flatulence, which usually subside after a few days of use (so does Vindaloo!).
Women of childbearing age should be cautioned that fenugreek may cause uterine contractions and thus cause problems with pregnancy. Pregnant women should not take fenugreek for this reason. Also, allergic reactions have been reported, including runny nose, wheezing and facial swelling.
........ and not a lot of people knew that!
SnS ;D
Final warning: Please discontinue use if patient experiences any unusual symptoms ... such as death!
