From "Madhur Jaffrey's Indian Cookery".
Asafoetida is a resin that comes from Afghanistan & Western Kashmir the
smell of which has been likened to fresh truffles, although its name is
derived from the word "foetid" (you have been warned). It's used as a
digestive sparingly; usually only a pinch is sprinkled into very hot oil and
fried for a second before the other foods are added.
Kashmiri Lamb Stew
Ingredients
4 teaspoon whole fennel
6 Tablespoons sunflower oil or ghee
pinch ground asafoetida optional
3 lb shoulder of lamb, boned and cut into 2 in cubes
1 inch stick of cinnamon
10 whole cardamom pods
15 whole cloves
1 3/4 teaspoon salt
1 1/2 pints (845 ml) water
1 1/2 teaspoon dried ginger powder
15 fl oz (425 ml) plain yoghurt
1/4 teaspoon garam masala
Put fennel seeds into a clean coffee grinder or other spice grinder and
grind
until you have a powder.
Heat the oil in a heavy, wide pot over high heat. When hot, put in the
asafoetida. One second later, put in all of the meat, as well as the
cinnamon, cardamoms, cloves and salt. Stir uncovered over a high heat for
about 5 minutes or until almost all of the water released by the meat
disappears and the meat browns lightly.
Lower heat to medium and add 1 tablespoon of water, the fennel, and ginger.
Stir to mix.
Add 1 1/2 pints water, cover partially, and simmer on medium heat for 30
minutes. Cover completely, turn the heat to low and simmer for 40 minutes
or until the meat is tender.
Stir a few times as the meat cooks, adding a few tablespoons of water if it
seems too dry. Beat the yoghurt in a bowl until it is smooth & creamy.
Remove the cover from the meat pot and turn the heat to medium-low. Push
the meat to the edges of the pot, leaving a well in the centre. Pour the
yoghurt very slowly into the centre while moving a slotted spoon back and
forth quite fast in that area. (If you don't do this, the yoghurt will
curdle.)
Keep stirring for 5 minutes after the yoghurt has been added. You should
now have a simmering, creamy sauce. Cover partially and continue to cook on
medium-low heat for another 10 minutes. Sprinkle in the garam masala and
mix.
Asafoetida is a resin that comes from Afghanistan & Western Kashmir the
smell of which has been likened to fresh truffles, although its name is
derived from the word "foetid" (you have been warned). It's used as a
digestive sparingly; usually only a pinch is sprinkled into very hot oil and
fried for a second before the other foods are added.
Kashmiri Lamb Stew
Ingredients
4 teaspoon whole fennel
6 Tablespoons sunflower oil or ghee
pinch ground asafoetida optional
3 lb shoulder of lamb, boned and cut into 2 in cubes
1 inch stick of cinnamon
10 whole cardamom pods
15 whole cloves
1 3/4 teaspoon salt
1 1/2 pints (845 ml) water
1 1/2 teaspoon dried ginger powder
15 fl oz (425 ml) plain yoghurt
1/4 teaspoon garam masala
Put fennel seeds into a clean coffee grinder or other spice grinder and
grind
until you have a powder.
Heat the oil in a heavy, wide pot over high heat. When hot, put in the
asafoetida. One second later, put in all of the meat, as well as the
cinnamon, cardamoms, cloves and salt. Stir uncovered over a high heat for
about 5 minutes or until almost all of the water released by the meat
disappears and the meat browns lightly.
Lower heat to medium and add 1 tablespoon of water, the fennel, and ginger.
Stir to mix.
Add 1 1/2 pints water, cover partially, and simmer on medium heat for 30
minutes. Cover completely, turn the heat to low and simmer for 40 minutes
or until the meat is tender.
Stir a few times as the meat cooks, adding a few tablespoons of water if it
seems too dry. Beat the yoghurt in a bowl until it is smooth & creamy.
Remove the cover from the meat pot and turn the heat to medium-low. Push
the meat to the edges of the pot, leaving a well in the centre. Pour the
yoghurt very slowly into the centre while moving a slotted spoon back and
forth quite fast in that area. (If you don't do this, the yoghurt will
curdle.)
Keep stirring for 5 minutes after the yoghurt has been added. You should
now have a simmering, creamy sauce. Cover partially and continue to cook on
medium-low heat for another 10 minutes. Sprinkle in the garam masala and
mix.