Hi
This is my lamb rogan josh. I have not posted it yet. Any feedback gratefully received.
Ingredients:
1st Stage
1 Tbsp of melted ghee
1 Tsp of minced garlic
5 Tbsp of onion/capsicum mix
1 Tbsp of tomato paste mix
.5 Tsp Fresh Ginger
1 Tsp mix powder
1 Tsp chilli powder
1 Tsp Paprika
.5 Tsp Fennel powder
1/8 Tsp salt
1/8 Tsp Hing
1/2 Tbsp of methi leaves
2 cloves
1 green cardamom
1 black cardamom
1 Tsp fresh coriander
1/2" Long piece Cinnamon Stick
8 - 10 pieces of pre cooked lamb
250ml of base gravy (preheated)
50ml Natural yoghurt
2nd Stage Ingredients
50ml melting base gravy
.5 Tsp mix powder
.5 tsp Kashmiri chilli powder
1 Tbsp tomato paste mix
1 1/2 fresh tomatoes, chopped
1 Tbsp of fresh coriander, chopped
.5 Tsp Tamarind Concentrate
Method:
Stage 1
1. Preheat pan to medium heat.
2. Add ghee, followed by garlic, and cook for 30 seconds, or until garlic is just golden brown.
3. Add 4 Tbsp onion/capsicum mix and cook for 30 to 40 seconds stirring regularly.
4. Add the whole and ground spices and tomato paste mix. Fry for 30 seconds then add 150ml of the base. Stir in well.
5. Add the lamb, stir and reduce for 3 minutes on high until sauce is of a thick consistency
6. add the methi, 1 Tbsp onion/capsicum mix, yoghurt and 100ml of the base gravy. Stir and cook for 2 minutes. Turn out into a hot serving dish.
Stage 2
1. In the same pan as stage 1, add the mix powder, chilli powder, tomatoes and the tomato paste, tamarind to the pan and stir in.
2. Add the chopped coriander, turn the heat back up and cook for 1 minute.
3. Add the 50ml of the melting base and cook until the sauce thickens.
4. Pour stage 2 contents over the hot serving dish contents from stage 1 and serve.
Regards
Barry
