Lol, the BBC site is were someone many years ago copied & pasted one of my clone recipes & posted it as there own lol, the clown.  ;D

muhahahahahahaah i get more than my 2 pennies worth!  ;D

It seems everyone is, Ramirez is PMing me this weekend to remind me to post my Phall recipe 

Will do  ;D

Yep its good fun, not adicted but play once or twice a week as a guest just for fun.

Ooooo er missus!!!! 

Im sure i posted a few many years ago, let me know if you cant find them, think it was for a Vindalloo &/or Phall, been a long time lol.

Quote from: mak on December 01, 2011, 09:24 AM

Quote from: alarmist10 on December 01, 2011, 09:08 AM
PaulP
Thanks for the links about Canola oil......that makes scary reading.  Yet another example of an uninformed public being misled by the food industry!  Unfortunately they're more inyerested in money than they are in consumers' health!
Looks like it's back to the olive oil!!
al.

Why not look into Coconut oil mate ?
Supposedly the best for cooking at high temperatures and has other health benefits

Cheers guys

Mak

I used to use Olive Oil in curries many years ago, had no probs.

If you are really concerned about the health risks of eating too much Oil/Fat, reduce & use more water.

Pat Chapman got me into the oven method & it works very well.

Does anyone cook curries via the Oven on here?

It used to be a hive of activity, seems almost dead here people.

Makes me kind of sad to see the CRO site so light on active members.