I love the stuff and its so healthy - 

(taken off the net - i didnt have time to write it up)

The health benefits of coriander include its use in the treatment of skin inflammation , high cholesterol levels, diarrhea, mouth ulcers, anemia, indigestion, menstrual disorders, smallpox, conjunctivitis, skin disorders, and blood sugar disorders, while also benefiting eye care.

Coriander, commonly known as Dhania in the Indian Subcontinent and Cilantro in the Americas and some parts of Europe, is an herb that is extensively used around the world as a condiment, garnish, or decoration on culinary dishes.

best, Rich

Wow oldhippy - you must have a degree by now - awesome !
Cant wait to see and try your recipes

best, Rich

scooby snack aint heard that for so long probably as long as i haven't has scampi

best, Rich

Mike you knock up some quality sauces mate

best, Rich

p.s. havent had breaded scampi in 12 years - yours looks great !

Thanks for giving it a go - glad you liked it -
The video is from a member on here and a friend of mine Richard, cooking the dish - he liked it as do many others

I might have to make it myself after seeing the vid and your pics mate


best, Rich

Chicken Tikka Achari
Heres one of mine cooked by a professional  (Misty Ricardo Unplugged)
https://www.youtube.com/watch?v=7uuOx_QJw-w

best, Rich

Yep sikandalous has some recipes from me on there too - havent sold owt yet (must do an ebook) - but its a great blog - ive been on there for a longish while

best, Rich

Nice mate
I likey

best, Rich

I actually eat a lot of chillies - well everyday to be honest ! Its in most of the Thai food i like in one way - then there are the curries....

best, Rich

I'm northern and Mick Crawford's books are a very good start mate

He has been in many a takeaway restaurant and has followed their way of cooking - Ideal start for anyone!

North of the Border over the wall - Scotland - Alex has a great variation in his ebook - again Alex although a professional actor works many hours in an actual takeaway restaurant - another knowledgeable fellow - the rest are on the band wagon of trying to make a million - with failed takeaways etc etc -
Very good recipes and vids from Mike Styne - alas on here Chewytikka - makes some great meals especially his late night supper threads - many others have good recipes.

best, Rich