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So i'm new here, for abit of background to me see my intro post earlier.

But tonight I made a Chicken Jaipuri as https://curry-recipes.co.uk/curry/index.php/topic,11591.0.html

The difference was I was making it for 3, with minimal oil (2 tbs) and I used f/f Greek Yogurt.  So here are my results;

Multiplied the ingredients by about 2-3 depending, thats raw 24hr marinated chicken thigh which I prefer.


Oil, spice mix, tomatoes and peppers in


Bit of base and Raw Chicken thigh in - I think I went crazy with the amount


Finished - coriander, yogurt, lime and all the base in


I've only just beginning my curry journey but i'm trying to do it on the slim! So bear with me, I know its not fully BIR but It might help someone.

Thanks!

I love curry, Im not a bad cook either- enthusiastic and heavy handed!  I'm Matt and a whilst I enjoy a BIR or two I spend a large amount of my free time running so I also like to watch what I am putting in my temple

I have been using this site for a couple of weeks now, and I have been fairly successful with a few different curries and techniques which are totally new to me.  At the same time I have been scaling back the unhealthy stuff (boo!!) For example I am using Chewy's 1 hour pressure cooker (Im new too pressure cooking - why didnt I get one of these sooner?!!) base and I used 75ml of veg oil as opposed to the 150ml stated, and I also spent more time skimming. I know its not for everyone!

As I have now come to realise that it is possible to create BIR dishes i'm spending more time in the kitchen, this morning I have spent some time with an Airfryer that my missus brought before Christmas which I think is the dogs for anyone looking to be abit healthier. So this is what I did this morning;



Its the recipe from CA ... https://curry-recipes.co.uk/curry/index.php/topic,1820.0.html
Done totally to spec, they were really nice.  I think next time I might turn the temperature up abit as I gave them 10min on 160 and they were just abit too al dente in the middle.

Anyway tonight im cooking Chicken Jaipuri ... https://curry-recipes.co.uk/curry/index.php/topic,11591.0.html

With.. Aubergine chewy style.

Nice to have discovered this site.