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I don't think for a minute that curries could be good for youWhat do they have in abundance?OilGheeSaltOnions and garlic and ginger? boiled to the point of obliterationOld cooked meats and old cooked vegetablesThe oil is reused as wellEven if you don't lift the oil from the top of the curry gravy, you reheat it with the curry gravy you scoop outThe staff who work at the takeaways never eat what they serveThe only possible benefit you might get is from the spicesI read that turmeric has health giving propertiesBut having said that..........Why does it taste so great?Would I give it up?Never!!!!!!!