CA's Chicken Dhansak (medium hot, sweet and sour sauce, with lentils)serves 1-2Ingredients:- 300g skinless chicken breast (chopped into approximately 1 inch cubes)
- 75 ml spiced oil (here:
http://www.curry-recipes.co.uk/curry/index.php?topic=3295.msg34667#msg34667)
- 1 tsp fresh garlic (pureed)
- 0.5 tsp fresh ginger (pureed)
- 1 tbsp tomato paste (diluted to a puree with 3 tbsp water)
- 300ml curry base (here:
http://www.curry-recipes.co.uk/curry/index.php?topic=3772.0)
- 1 tsp curry masala (here:
http://www.curry-recipes.co.uk/curry/index.php?topic=3765.0)
- 1 tsp curry powder (any decent mild or medium one, or paste, will do)
- 1 tsp chilli powder (or more to taste)
- 0.5 tsp salt (or to taste)
- 2 tsp sugar (or to taste)
- 2 tsp lemon juice (or to taste)
- 6 tbsp dhal (cooked lentils; I use the recipe here:
http://www.curry-recipes.co.uk/curry/index.php?topic=320.msg2727#msg2727)
- 4 tbsp pineapple juice
- 2 tbsp pineapple chuncks (optional)
- fresh chopped coriander (to taste)
Method:- Heat curry base to a gentle simmer
- Heat oil in suitable pan (I use a cast iron wok) until almost smoking
- Add chicken and fry for a couple of minutes, on high heat, with continuous stirring, until sealed (i.e. just white on the outside)
- Add garlic and ginger and fry, for a minute or so, with continuous stirring (do not burn!)
- Remove from heat and add chilli powder, curry masala and curry powder (or paste)
- Stir, to coat the chicken, and return to heat
- Immediately add tomato puree, stirring continuously
- Fry for 30 seconds or so, on high heat, with continuous stirring (do not burn!)
- Add a ladle of curry base and stir
- Continue to add the curry base, a ladle at a time, stirring occasionally as the water evaporates and the sauce thickens
- Add dhal and pineapple juice and stir
- Add salt, sugar and lemon juice to taste and stir
- Add pineapple chunks (if using) and stir
- Continue to simmer, on medium heat, stirring occasionally, until the oil begins to separate (5 to 10 minutes)
- Add fresh coriander to taste
- Serve
Notes:- You can use any other oil (e.g. vegetable oil, sunflower oil or canola oil) rather than spiced oil, if you prefer, but the result may be different
- You can use any other decent, mildly spiced, curry base, if you prefer, but the result may be different
- You can use any other decent spice mix or curry powder, or paste, in place of the masala, if you prefer, but the result may be different
- You can use any other precooked meat (or prawns) - just add it, after adding the first ladle of curry base, and make sure it is heated thoroughly
Below is a photo of my chicken dhansak:
